Finding your most authentic truths and celebrating them.
Hi, I’m Andrew.
My passion in life stems from a deep love and reverence for self-discovery, play and exploration! I’m deeply inspired by our interdependence on nature and the practice of learning to listen to the wisdom all around us. Learning to build a foundation of trust within the self so to embody the interconnection between all things. My practice is grounded in experiencial and somatic processes, always oriented to uncovering the wholeness that already exists inside. No path is a straight line and like most I have been gifted many challenges leading to new opportunities for growth and insight. I feel honored to walk beside those who bravely choose to share their journey and trust in this delicate process of returning home to self.
I support adults, adolescents and families in their journey towards enhancing overall quality of life. My approach is deeply rooted in Nature, Connection and Mindfulness, and the belief that each of us holds an innate knowledge to heal even the deepest of wounds.
As a therapist, my intention is to explore how your experiences have shaped the person you are today, and to help bring awareness to old unhelpful patterns keeping you stuck. Once the awareness is present, you are left with the freedom to choose alternative ways of being. Through building a safe container we get to explore how to trust more deeply the self and therefore know how to interact with others.
I specialize in working with a wide range of demographics, most notably those experiencing anxiety, depression, low-self-esteem, and trauma. Most of my past work has focussed of young adults most notably men. Sessions are tailored to what’s most congruent with your current needs and goals
I'd love to learn more about what brought you here. I offer a free initial consultation, click the button below to get started.
Ready to begin your journey?
Book a free consultation to explore how therapy can help you reconnect with your authentic self.